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17/8/22
27:58:00
Combat HIIT
Challenges
12 Week Transformation Challenge
16/8/22
03:20
60 Minute Shred with Brad W11
Challenges
12 Week Transformation Challenge
15/8/22
17:39
Express Tribal Rhythm
Challenges
12 Week Transformation Challenge
15/8/22
14:06
Express Step HIIT
Challenges
12 Week Transformation Challenge
15/8/22
14:51
Express Full Body Burn
Challenges
12 Week Transformation Challenge
12/8/22
18:18
Express Kettlebell
Challenges
12 Week Transformation Challenge
12/8/22
15:00
Express Matrix
Challenges
12 Week Transformation Challenge
12/8/22
16:59
Express Combat
Challenges
12 Week Transformation Challenge
11/8/22
39:42:00
Upper Body Blitz with Brad
Challenges
12 Week Transformation Challenge
10/8/22
48:21:00
Full Body Weights
Challenges
12 Week Transformation Challenge
9/8/22
29:38:00
Low impact cardio
Challenges
12 Week Transformation Challenge
8/8/22
34:09:00
Leg blitz with Lizzie
Challenges
12 Week Transformation Challenge