Featured

SHRED

60 MINUTE SHRED! These classes are designed to test your strength, cardio fitness and stamina with a full body workout. At the half way point you will be given the option to leave the workout there for those of you looking for a more manageable class

Featured

SHRED

60 MINUTE SHRED! These classes are designed to test your strength, cardio fitness and stamina with a full body workout. At the half way point you will be given the option to leave the workout there for those of you looking for a more manageable class

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Showing 0 of 100
3/4/25
57:3
60 Minute Shred
Challenges
SHRED
13/11/23
56:44
60 Minute Shred
Conditioning
SHRED
20/3/23
59:46:00
60 Minute Shred
Challenges
SHRED
13/3/23
59:23:00
60 Minute Shred
Conditioning
SHRED
10/11/22
59:45:00
60 Minute Shred with Brad
Conditioning
SHRED
24/8/22
59:46:00
60 Minute Shred With Brad
Challenges
SHRED
19/7/22
02:54
60 minute shred W7
Challenges
SHRED
13/7/22
01:39
60 Minute Shred With Brad
Challenges
SHRED
23/6/22
57:55:00
60 Minute Shred
Challenges
SHRED
8/6/22
03:03
60 Minute Shred
Challenges
SHRED