6 Week Shape Up

6 Week Shape Up

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12/9/24
32:17
Release & relax
Challenges
6 Week Shape Up
6/9/24
39:10
Upper Body Weights & Abs - 6WSU
Challenges
6 Week Shape Up
6/9/24
09:43
Upper Body HIIT & Abs
Challenges
6 Week Shape Up
5/9/24
26:42
Release & Relax - 6WSU
Challenges
6 Week Shape Up
4/9/24
29:47
Booty & Bands with Brad - 6WSU
Challenges
6 Week Shape Up
3/9/24
29:44
Cardio Blast With Brad - 6WSU
Cardio
6 Week Shape Up
2/9/24
45:35
Lower Body Weights - 6WSU
Challenges
6 Week Shape Up
2/9/24
10:02
Leg HIIT - 6WSU
Challenges
6 Week Shape Up