Strength

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27/1/22
44:17:00
R.E.P.S - Upper Body
Strength
25/1/22
50:52:00
R.E.P.S - Leg day (chair)
Strength
20/1/22
46:10:00
R.E.P.S - Upper body
Strength
17/1/22
50:47:00
R.E.P.S. - Legs (chair)
Strength
14/1/22
49:42:00
Booty Circuit
Strength
13/1/22
44:09:00
R.E.P.S - Upper Body
Strength
11/1/22
52:09:00
R.E.P.S - Leg Day
Strength
5/1/22
47:36:00
R.E.P.S - Upper Body
Strength
3/1/22
49:29:00
R.E.P.S Legs
Strength
17/12/21
35:54:00
Summer Body Legs
Strength
17/12/21
31:26:00
10/10/10 strength
Strength
15/12/21
44:14:00
Kettlebell Matrix
Strength