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100
20/12/24
33:50
GLOWrobics - "We finish how we started"
Cardio
18/12/24
34:34
Christmas Cracker With Brad
Conditioning
16/12/24
18:56
Standing Abs
Express
16/12/24
14:56
Combat HIIT
Express
16/12/24
14:54
Kettlebell Circuit
Express
13/12/24
28:33
Christmas Dance Party
Challenges
11/12/24
33:23
COMBAT CHRISTMAS CRACKER WITH BRAD
Conditioning
9/12/24
13:47
Express Combat HIIT
Express
9/12/24
15:49
Express Kettlebells with Brad
Express
9/12/24
15:18
Express ABS
Express
6/12/24
29:37
Christmas Dance Party
Cardio
4/12/24
31:49
Combat Christmas Cracker With Brad
Conditioning
2/12/24
15:31
Express Body Sculpt
Express
2/12/24
16:42
Express Total TABATA
Express
2/12/24
16:50
Express Dumbbell Accumulator
Express
29/11/24
33:05
Aerobic Step
Cardio
29/11/24
31:24
Kettlebell Core
Strength
28/11/24
30:56
10/10/10
Mash Ups
28/11/24
30:56
10/10/10
Conditioning
27/11/24
30:35
Cardio Blast with Brad
Cardio
26/11/24
15:38
Express Morning Movement
Express
25/11/24
16:14
Express Ab Attack
Express
25/11/24
46:34
Combat Dynamite
Cardio
25/11/24
46:34
Combat Dynamite
Conditioning
22/11/24
15:10
Glute Stretch
Express
22/11/24
31:36
Booty Burner
Conditioning
22/11/24
31:36
Booty Burner
Strength
21/11/24
28:56
Metcon
Cardio
20/11/24
31:32
Abs with Brad
Conditioning
18/11/24
13:0
Kettlebell Blast
Express
18/11/24
38:2
Cardio Kicker
Cardio
15/11/24
6:50
Upper Body Blitz
Express
15/11/24
27:52
Upper Body Weights
Strength
14/11/24
32:31
LIIT Ladder - beginner level
Conditioning
13/11/24
32:38
Combat & Kettlebells with Brad
Mash Ups
12/11/24
28:6
Morning Movement
Conditioning
11/11/24
16:42
Lower Body Blitz
Express
11/11/24
29:16
Lower Body Weights
Strength
8/11/24
45:59
Combat & Upper Circuit
Mash Ups
7/11/24
35:35
Disco Fever
Cardio
6/11/24
33:0
Low Impact HIIT with Brad
Conditioning
5/11/24
28:2
Core Conditioning
Conditioning
4/11/24
56:18
Kettlebell Kick HIIT Mashup
Mash Ups
1/11/24
14:15
Upper Body Stretch
Express
1/11/24
44:15
Barre & Bands
Conditioning
31/10/24
33:39
Power Trip Strength
Strength
30/10/24
32:35
Combat HIIT with Brad
Conditioning
29/10/24
31:25
Body Sculpt
Conditioning
28/10/24
16:46
Lower Body Stretch
Express
28/10/24
43:22
Summer Body Weights
Strength
25/10/24
15:43
Static Hold Challenge
Strength
25/10/24
15:43
Static Hold Challenge
Challenges
25/10/24
40:21
Combat Accumulator
Cardio
24/10/24
30:19
Low Impact Cardio
Cardio
23/10/24
34:29
Fit Camp
Conditioning
22/10/24
32:3
Upper Body Flow & Core
Strength
22/10/24
32:3
Upper Body Flow & Core
Conditioning
21/10/24
43:50
15/15/15
Conditioning
21/10/24
9:55
Plank Challenge!
Challenges
21/10/24
43:50
15/15/15
Mash Ups
18/10/24
33:10:00
Restorative yoga with Roisin
Conditioning
17/10/24
24:26:00
Dance HIIT
Cardio
16/10/24
30:39
Standing Abs with Brad
Conditioning
15/10/24
3:21
R.E.P.S Full Body
Strength
14/10/24
45:34
Combat Kettlebells with Brad
Conditioning
11/10/24
46:46
Blendbarre With Sarah
Conditioning
10/10/24
27:45
Standing Abs
Conditioning
9/10/24
30:18
Booty & Bands with Brad 6
Challenges
8/10/24
29:24
Morning movement & Stretch 6 - 6WSU
Challenges
4/10/24
10:53
Kick HIIT 5 - 6WSU
Challenges
4/10/24
38:42
Lower Body Weights 5 - 6WSU
Challenges
3/10/24
27:53
Cardio Blast - HIIT 5 - 6WSU
Challenges
2/10/24
29:19
Booty & Bands with Brad 5
Challenges
1/10/24
30:48
Movement & Stretch - 6WSU
Challenges
30/9/24
11:32
Upper & Abs HIIT
Challenges
30/9/24
42:45
Upper Body Weights & Abs 5 - 6WSU
Challenges
27/9/24
10:1
Upper & Abs HIIT 4 - 6WSU
Challenges
27/9/24
38:19
Upper body Weights & Abs 4 - 6WSU
Challenges
26/9/24
28:39
Cardio Blast - Combat - 6WSU
Challenges
25/9/24
28:19
Booty & Bands with Brad 4
Challenges
24/9/24
28:22
Movement & Stretch - 6WSU
Challenges
23/9/24
10:50
Step HIIT w4 - 6WSU
Challenges
23/9/24
39:39
Lower Body Weights 4 - 6WSU
Challenges
20/9/24
9:58
Upper body & ABS HIIT 3 - 6WSU
Challenges
20/9/24
39:22
Upper Body Weights & Abs 3 - 6WSU
Challenges
19/9/24
29:1
TABATA - 6WSU
Challenges
18/9/24
30:7
Booty & Bands with Brad 3
Challenges
17/9/24
26:57
Wake Up & Stretch 6WSU
Challenges
16/9/24
10:31
Leg HIIT 3 - 6WSU
Challenges
16/9/24
42:38
Lower Body Weights 3 - 6WSU
Challenges
13/9/24
9:56
Upper Body HIIT & Abs
Challenges
13/9/24
38:1
Upper Body Weights & Abs 2 - 6WSU
Challenges
12/9/24
32:17
Release & relax
Challenges
6 Week Shape Up
11/9/24
29:28
Booty & Bands with Brad 2
Challenges
10/9/24
29:29
Cardio Blast 2 - 6WSU
Challenges
9/9/24
9:49
Leg HIIT 2 - 6WSU
Challenges
9/9/24
41:55
Lower Body Weights 2 - 6WSU
Challenges
6/9/24
09:43
Upper Body HIIT & Abs
Challenges
6 Week Shape Up
6/9/24
39:10
Upper Body Weights & Abs - 6WSU
Challenges
6 Week Shape Up
5/9/24
26:42
Release & Relax - 6WSU
Challenges
6 Week Shape Up
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