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100
6/5/24
15:27
Leg Blitz
Express
6/5/24
11:40
Leg Blitz
Express
6/5/24
43:7
Body Conditioning - Barre, Power, Core
Conditioning
6/5/24
31:47
Combat HIIT with Brad
Conditioning
6/5/24
29:23
Body weight HIIT with Brad
Cardio
6/5/24
13:47
Express Combat HIIT
Express
6/5/24
30:18
Lower body matrix
Strength
6/5/24
29:56
Lower Body Weights
Strength
6/5/24
43:0
Metcon & BodyCon
Mash Ups
6/5/24
39:38:00
Metcon Max - B2S Challenge
Challenges
Metabolic Makeover
3/5/24
30:19
Aerobics
Cardio
3/5/24
16:40
Abs Blast
Express
2/5/24
30:13
Combat Strong
Conditioning
1/5/24
29:23
Body weight HIIT with Brad
Cardio
30/4/24
30:18
Lower Body Matrix
Strength
29/4/24
43:0
Metcon & BodyCon
Mash Ups
26/4/24
43:07
Body Conditioning - Barre, Power & Core
Conditioning
25/4/24
32:20
Upper Body Weights
Strength
24/4/24
31:47
Combat HIIT with Brad
Conditioning
24/4/24
31:47
Combat HIIT with Brad
Conditioning
23/4/24
29:56
Lower Body Weights
Strength
23/4/24
29:56
Lower Body Weights
Strength
23/4/24
29:56
Lower Body Weights
Strength
22/4/24
47:50
Dumbbell Pyramid
Strength
22/4/24
47:50
Dumbbell Pyramid
Conditioning
17/4/24
34:22
LBT with Brad
Conditioning
14/4/24
46:45
Combat Strong With Brad
Conditioning
14/4/24
32:10
Standing Abs With Brad
Conditioning
14/4/24
30:55
Kettlebell Cardio With Brad
Conditioning
14/4/24
44:27
Full Body Weights With Brad
Strength
12/4/24
42:3
Wedding Wildcard
Mash Ups
11/4/24
30:44
Lower Body Swiss Ball
Strength
10/4/24
29:41
Full Body Weights With Brad
Strength
9/4/24
29:27
Body Conditioning - Barre
Conditioning
8/4/24
42:29
Max Out Monday
Conditioning
5/4/24
44:39
Step Combat
Mash Ups
4/4/24
31:20
Upper & Abs Swiss Ball
Conditioning
3/4/24
30:00
Ab Attack With Brad
Conditioning
2/4/24
38:03
Kettlebell Glutes
Strength
29/3/24
40:32
Full Body Circuit
Strength
28/3/24
18:12
Low Impact Cardio
Cardio
28/3/24
26:52
Aerobics Style HIIT
Express
27/3/24
29:41
Booty & Bands with Brad
Conditioning
26/3/24
40:27
Release & Relax
Stretch
25/3/24
27:5
Standing Abs
Conditioning
25/3/24
30:34
Combat Dynamite
Conditioning
22/3/24
45:19
Kettlebell Ladder
Conditioning
21/3/24
19:48
Upper Body EMOM
Express
20/3/24
34:13
Full Body Tabata with Brad
Challenges
20/3/24
34:13
Full Body Tabata with Brad
Conditioning
19/3/24
39:08
Release & Relax
Stretch
18/3/24
29:17
Abdominal Accumulator
Conditioning
18/3/24
31:38
Lower weighted Matrix
Strength
15/3/24
45:6
Body Blitz - Bands & Dumbbells
Conditioning
14/3/24
19:11
Banded Abs
Express
14/3/24
21:01
Banded HIIT
Express
13/3/24
31:48
Booty & Bands with Brad
Conditioning
12/3/24
40:16
Release & Relax
Stretch
11/3/24
28:49
Weighted Bands
Strength
11/3/24
29:0
Body weight Bands
Conditioning
8/3/24
40:24
Kettlebell Combat Mashup
Mash Ups
7/3/24
20:28
Kettlebell Core
Express
7/3/24
18:06
Kettlebell Strong
Express
6/3/24
30:4
Combat STRONG with Brad
Mash Ups
5/3/24
46:15
Release & Relax
Stretch
4/3/24
29:5
Kettlebell Matrix
Strength
4/3/24
29:19
Combat Accumulator
Cardio
1/3/24
29:35
Tribal Rhythm
Cardio
29/2/24
31:58
Upper Body Weights - Matrix
Strength
29/2/24
14:11
Express Combat
Express
28/2/24
33:21
Abs with Brad
Conditioning
27/2/24
32:35:00
Blitz & Bands
Challenges
12 Week Transformation Challenge
27/2/24
31:47:00
Bands, Body & Burn
Conditioning
27/2/24
29:16
Full Body Bands
Conditioning
26/2/24
32:17
Lower Body Weights
Strength
26/2/24
12:52
Step HIIT (leg dominant)
Express
23/2/24
29:1
Low Impact Cardio
Cardio
22/2/24
28:46
Upper Body Strength
Strength
22/2/24
14:25
Upper Body Blitz
Express
21/2/24
33:12
Combat HIIT with Brad
Conditioning
20/2/24
28:26
Abdominal Accumulator
Conditioning
19/2/24
30:51
Lower Body Strength
Strength
19/2/24
15:27
Leg Blitz
Express
16/2/24
40:24
GYSO
Conditioning
15/2/24
27:19
Upper Body Strength
Strength
15/2/24
15:12
Upper Blitz
Express
14/2/24
33:21
Abs with Brad
Conditioning
13/2/24
30:06
Body Sculpt
Conditioning
12/2/24
31:5
Lower Strength
Strength
12/2/24
11:40
Leg Blitz
Express
9/2/24
16:21
Blast
Express
9/2/24
19:32
Kettlebell & Core
Express
8/2/24
46:25
Upper Weights & Blitz
Strength
7/2/24
31:12
Combat HIIT with Brad
Cardio
7/2/24
42:20
Lower Weights & Blitz
Strength
5/2/24
1:00:52
20/20/20 With Brad
Conditioning
2/2/24
19:20
Express Low Impact Cardio
Express
2/2/24
17:50
Express Flex & Focus
Express
1/2/24
36:33
Upper Strength & Blitz
Strength
31/1/24
33:17
Abs with Brad
Conditioning
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