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13/7/22
31:58:00
Cardio & Core with Lizzie
Challenges
12 Week Transformation Challenge
13/7/22
01:39
60 Minute Shred With Brad
Challenges
12 Week Transformation Challenge
12/7/22
38:14:00
Full Body Blitz
Challenges
12 Week Transformation Challenge
12/7/22
21:22
Express Weights (heavy)
Challenges
12 Week Transformation Challenge
11/7/22
32:16:00
Metcon Matrix
Challenges
12 Week Transformation Challenge
8/7/22
38:10:00
COMBAT HIIT with Brad
Challenges
12 Week Transformation Challenge
7/7/22
34:59:00
Full Body Blitz
Challenges
12 Week Transformation Challenge
7/7/22
24:16:00
Express Weights (heavy)
Challenges
12 Week Transformation Challenge
6/7/22
06:32
60 Minute Shred
Challenges
12 Week Transformation Challenge
5/7/22
29:59:00
Power Trip
Challenges
12 Week Transformation Challenge
4/7/22
48:31:00
Full body weights
Challenges
12 Week Transformation Challenge
4/7/22
31:24:00
Step Aerobics with Lizzie
Challenges
12 Week Transformation Challenge